WebJan 23, 2024 · Instructions. Spray a two muffin tins with cooking spray or grease with butter and preheat your oven to 375 degrees. In a large bowl, add the eggs, milk, heavy cream, sugar, vanilla, cinnamon and nutmeg. Chop the bread into ¾ - 1 inch cubes and put it in the bowl with the egg mixture and toss well until all the liquid is absorbed. WebHow to Make High Protein French Toast Combine all of the ingredients in a large mixing bowl, except for the bread. Dip each slice of bread into the egg mixture on both sides. We want the pieces to be soaked and completely covered. Spray a large skillet with non-stick cooking spray and warm over medium heat.
High Protein French Toast Sticks Recipe - The Protein Chef
WebMar 15, 2024 · This high-protein breakfast toast is a perfect way to start your day. Egg whites, whole grain bread, and Greek yogurt are the base of this recipe to offer enough nourishment to keep you full until lunchtime. Ingredients Scale 6 egg whites 1/4 cup plain nonfat Greek yogurt 1 tsp cinnamon 1/4 tsp nutmeg 1 tsp vanilla extract 1/4 tsp salt WebApr 15, 2024 · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 14 g protein. With 920 calories per entrée, this mac and cheese is … shared rota
Protein French Toast Bites - Lose Weight, Eat Pizza
WebInstructions. Cut the bread into stick shapes. In a shallow dish, whisk together eggs, milk, vanilla extract, ground cinnamon, and sugar. Preheat a skillet or griddle over medium heat and melt butter on it. Dip bread sticks into the egg mixture, allowing the excess to drip off. WebDec 19, 2024 · First, make the french toast batter. Whisk together the eggs, oat milk, protein powder, and spices. Then, dredge each piece of bread into the batter. Make sure that you … WebFeb 27, 2024 · Over medium-low heat, add butter to a skillet or griddle. Coat bread with egg mixture and place on heated pan. Cook for about a minute or until the bread is golden brown, then turn to cook the second side. Place … shared runtime office add-ins