WebAmong the healthier choices on the Subway salad menu are: Veggie Delite: 60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates. Oven Roasted Chicken Salad: 140 calories, 2.5 grams of fat, 280 grams of sodium and 10 carbs. Roast Beef Salad : 140 calories, 3.5 grams fat, 460 grams sodium, 11 carbs. WebSubway Turkey Breast & Ham Wrap. Nutrition Facts. Serving Size. wrap. Amount Per Serving. 400. Calories % Daily Value* 15%. Total Fat 10g. 15% Saturated Fat 3g ... Subway 6" Sub – Black Forest Ham Standard sub recipe. 1 sandwich (219g) Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. 1 sandwich (208g) Log food:
) s ) ) )* )) ) ) V V V - Subway
WebJun 3, 2024 · One serving (249 grams) of chef salad with turkey, ham, and ranch dressing contains ( 3 ): Calories: 371 Protein: 15 grams Carbs: 8 grams Fat: 31 grams Greek salad A traditional Greek salad... WebTurkey and Bacon Guacamole Sandwich of Subway Footlong Calories The turkey and bacon guacamole 6-inch sub originates at 800 calories, 30g total over weight, 7g soaked fat, 85g carbohydrate, 12g darling, 45g protein, and 2,070mg Na. ou trouver clearing ubs
Nutrition Facts for Subway Turkey Breast & Ham Wrap
WebFeb 21, 2024 · How many calories are in a 12 inch turkey sub from Subway? Calories in a Footlong Turkey Breast from Subway A Footlong Turkey Breast from Subway has 560 calories in total. WebSubway. Ham and Turkey 12" Sub With American Cheese and Light Mayo. Serving Size: 1 sandwich. 660. Cal. 55%. 94g. Carbs. 24%. 18g. Fat. 21%. 35g. Protein. ... Daily Goals. How does this food fit into your daily goals? Calorie Goal 1340 Cal. 660/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 450 mg. 1850/2300mg left ... WebOct 25, 2013 · Calories in Turkey And Ham Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey And Ham Sandwich. ... Subway Turkey And Ham Sandwich (1 serving) Calories: 290, Fat: 5g, Carbs: 47g, Protein: 20g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey and Ham … rainmeter hoxy 2